1、Introduction
Suan cai is a delicacy in north China. Pickled Suan cai is easy to preserve and has a unique taste. Koreans like to eat Suan cai because it is easy to make, low cost, easy to store, and delicious. Make pickled cabbage to choose high quality mustard, at the same time, there are many pickling methods, adding different seasonings pickled flavor is also different.
Suan cai is often used as an important ingredient in other dishes, I love to add Suan cai to my braised meat, and Suan cai fish is also very delicious, you can also try to make other dishes with it.
2、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 2 | 20 | salty | pickled |
3、Ingredients
- 2 mustard plants
- salt 30 g
- A length of cane
4、How To Make
1、Today I’m going to make Suan cai, which is easy to marinate and very sour. You can use it to make Suan cai braised meat, very delicious.，First, prepare 2 mustard plants and let them dry in the sun for 2 days.
2、The roots of the mustard greens are then removed.
3、Rinse the mustard greens with water and drain them.
4、Then put the mustard in a pot, pour in 20g of salt, and spread the salt evenly on the leaves of the mustard.
5、The mustard is then placed in a dry glass jar.
6、To prepare a section of sugar cane, cut the cane lengthwise into 4 pieces.
7、The sugar cane is then put into a glass jar. The sugar cane will give the pickled cabbage a sweet taste.
8、Then sprinkle 10g of salt on top.
9、Then fill the glass jar with just enough water to make sure it covers all the ingredients.
10、Then put the lid on the glass bottle and wait for 15 days in a cool place.
11、Suan cai can smell the sour smell, I like to use Suan cai to do Suan cai braised meat and Suan cai fish, they are delicious.
5、Important Tips
1、 you can use glutinous rice water instead of water to marinate, the taste will be more special.
2、 to choose a dry glass bottle, the bottle can not have cooking oil, otherwise it will fail.
3、Because the solution will be acidic during pickling, do not use metal containers.
4、with Suan cai to make food, be sure to make sure that Suan cai fully heated, only cooked to eat.
5、winter is the best season to make Suan cai, other seasons can also be made, but not as good as winter.
6、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 23 kcal |
| carbohydrate | 4.8 g |
| Fat | 0.4 g |
| protein | 0.9 g |
| Cellulose | 2.1 g |
7、Matching Food
Mushroom Fried Pork，Mung bean soup，Fried Jinchang Fish
8、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 7 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 7 |
| child | 8 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
What vegetables are usually used to pickle Suan cai?
Commonly used are mustard, cabbage, cabbage, carrots and so on.
How to clean Suan cai?
Rinse the pickled pickled cabbage with water and then drizzle dry. Then cut the Suan cai into thin shreds, then pour it into a basin and soak it in water for 10 minutes. Then remove the Suan cai and drain it. Then you can use Suan cai to make delicious food.
What kind of food can Suan cai make?
It can make Suan cai braised meat, and it can absorb the greasiness of braised meat. You can also use it to make pickled fish, taste sour. Suan cai can also be added to stir-fried shredded meat for a more delicious taste.
10、Recipe
- 2 mustard plants
- salt 30 g
- A length of cane
- Today I'm going to make Suan cai, which is easy to marinate and very sour. You can use it to make Suan cai braised meat, very delicious.，First, prepare 2 mustard plants and let them dry in the sun for 2 days.
- The roots of the mustard greens are then removed.
- Rinse the mustard greens with water and drain them.
- Then put the mustard in a pot, pour in 20g of salt, and spread the salt evenly on the leaves of the mustard.
- The mustard is then placed in a dry glass jar.
- To prepare a section of sugar cane, cut the cane lengthwise into 4 pieces.
- The sugar cane is then put into a glass jar. The sugar cane will give the pickled cabbage a sweet taste.
- Then sprinkle 10g of salt on top.
- Then fill the glass jar with just enough water to make sure it covers all the ingredients.
- Then put the lid on the glass bottle and wait for 15 days in a cool place.
- Suan cai can smell the sour smell, I like to use Suan cai to do Suan cai braised meat and Suan cai fish, they are delicious.
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 2 | 20 | salty | pickled |
| Content | Per 100 g |
|---|---|
| Calories | 23 kcal |
| carbohydrate | 4.8 g |
| Fat | 0.4 g |
| protein | 0.9 g |
| Cellulose | 2.1 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 7 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 7 |
| child | 8 |
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