1、Video
2、Introduction
Shrimp Chips are a traditional Chinese snack. Children like it very much. It is also a snack for many young people. Nowadays, many people buy Shrimp Chips from supermarkets. Today I make Shrimp Chips by myself. It is also very simple.
Shrimp Chips mainly use shrimp, vegetable juice, tapioca flour and other ingredients. The vegetables I use are spinach and carrots. They add color to the Shrimp Chips and make the Shrimp Chips look more beautiful and more delicious.
You can also add other vegetables or fruits to the Shrimp Chips and replace the vegetable juice with fruit juice. Some people add eggs to the Shrimp Chips to increase the nutrition of the Shrimp Chips. Hope you can make more delicious Shrimp Chips.
3、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 6 | 35 | Fragrant, crisp and sweet | fry |
4、Ingredients
- Shrimp 260 g
- 2 g salt
- 2 slices ginger
- water
- 5 spinach
- 1 carrot
- 570 g tapioca flour
- 500 ml cooking oil
5、How To Make
1、Today i’m going to make Shrimp Chips，Make a little more at a time and store it as a snack.
2、Prepare 260 g of fresh shrimp，Add 2 g of salt, 2 slices of ginger, 150 g of water，Put it in the wall breaker and stir for 3 minutes.
3、Divide the shrimp paste into three portions, each of 135 g.
4、Prepare 5 spinach and 1 carrot and cut them into sections.
5、Put the carrots into the wall breaker and add 100 g of water.
6、Smash the carrots and strain them with gauze，Get carrot juice, set aside.
7、Put the spinach into the wall breaker and add 100 g of water.
8、Spinach crushed and strained with gauze，Get spinach juice, set aside，The purpose of making carrot juice and spinach juice is to add color to the shrimp chips.
9、Add 220 g tapioca flour and 35 g spinach juice to the first shrimp puree，Then stir well.
10、Knead it into a dough with your hands, set aside.
11、Add 220 grams of tapioca flour and 35 grams of carrot juice to the second portion of shrimp puree，Then stir well.
12、Knead it into a dough with your hands, set aside.
13、Add 130 grams of tapioca flour to the third portion of shrimp puree.
14、Stir evenly, knead into a dough with your hands, set aside.
15、All three colors are ready，Then knead the dough into strips，Do not exceed 20 cm in length，Then cut the dough in half from the middle to make it easy to cook in the pot.
16、Add water to the pot and boil，Put the dough in the pot and cook for 25 minutes.
17、When time is up, remove the dough and drain the water，Dry the dough in a well-ventilated place for 8 hours，Can’t be placed in the sun.
18、Then cut the dough into thin slices.
19、Spread the Shrimp Chips on the bamboo basket，Put the bamboo basket in the sun for 1 day.
20、The Shrimp Chips are ready，If you make a lot of Shrimp Chips, you can put it in a fresh-keeping bag.
21、When eating, prepare the wok and add 500 ml of cooking oil，Heat for 1 minute, then add shrimp chips.
22、Soon the Shrimp Chips will swell and grow bigger，It can be fished out after 10 seconds of frying.
23、The freshly made Shrimp Chips are very delicious，Hope you like it.
6、Important Tips
1、 Use a crusher to break the shrimps, and the mixing time can be longer, which can make the shrimp slices taste more delicate.
2、 Knead the dough evenly, otherwise it will affect the aesthetics of the shrimp chips.
3、 After the dough is cooked, it should be dried in a ventilated and shaded place. It should not be exposed to the sun, otherwise it will be difficult to slice.
4、 Use low heat when frying the Shrimp Chips. Do not fry for too long, otherwise the Shrimp Chips will burn.
7、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 342 kcal |
| carbohydrate | 85.5 g |
| Fat | 0.7 g |
| protein | 0.6 g |
| Cellulose | 1.8 g |
8、Matching Food
Braised Beef Noodle Soup，Chinese Mochi，Jiyu Tang Soup
Braised Beef Noodle Soup 
Chinese Mochi 
Jiyu Tang Soup
9、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 3 |
| High blood pressure | 5 |
| high blood fat | 4 |
| lose weight | 4 |
| child | 6 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
Can pregnant women eat shrimp chips?
The prawn crackers are very delicious. The prawn crackers I make at home will be eaten very quickly. Not only children like them, but my wife also likes them very much. So can pregnant women eat shrimp chips? What should pregnant women pay attention to when eating shrimp chips? Pregnant women can eat shrimp chips. After all, they are delicious, but shrimp chips are fried food, so they are not healthy food. Ordinary adults should also eat shrimp chips. Pregnant women should not eat more, eat too much. Shrimp chips have health effects during pregnancy.
Pregnant women can eat less at a time, and control it to less than 100g per day, two or three times a week. Eating too much fried food will increase the digestive burden of pregnant women. I also recommend that pregnant women can eat a few slices of shrimp at a time, which can satisfy their cravings but not more. Do not add some food additives when making shrimp chips at home. Some people use pigments to add color to the shrimp chips, which is not very healthy. I recommend everyone to use vegetable juice or fruit juice to add color to the shrimp chips, and it can also be used. Try adding other ingredients to it. Shrimp is rich in nutrients. You can also try adding beef, mutton, fish and other ingredients to make the shrimp slices more nutritious.
Of course, if pregnant women want to supplement some shrimp nutrition, I recommend that you buy prawns for cooking directly, so that it tastes healthier, rather than choosing to eat shrimp chips. And when pregnant women choose to eat seafood, they can eat some sea fish. It is not recommended to choose prawns, because prawns contain more heavy metals, and pregnant women should not eat crab seafood, which will stimulate the development of the uterus. Pregnant women must pay special attention.
Can fruit juice be added to the shrimp chips?
It is very easy to make shrimp chips at home. I use carrots and spinach to add color to the shrimp chips. Some friends want to use fruit juice instead of vegetable juice. This method is also possible, but I do not recommend it. Shrimp is rich in calcium and protein, but grapes, pomegranates, hawthorn and other fruits contain tannic acid, which will react with protein and reduce the nutritional value of protein; and tannic acid will combine with calcium, and they will produce Substances can irritate the stomach, and if the situation is serious, they will vomit, so it is safer and healthier to choose vegetable juice to add shrimp chips.
Recommendation: Green Pepper Shrimp Chips
In addition to the spinach juice I use, I recommend using green pepper juice if you want to add color to the shrimp chips. Green peppers are also green. Juice it and add it to the prawn chips, and you get green prawn chips, and it’s also very delicious, and it’s very nutritious. Green peppers have analgesic effect and can relieve muscle pain. Many people like to eat green peppers, and green peppers contain capsaicin, which is helpful for eye health. At the same time, I will add an appropriate amount of soy milk to it, the green pepper shrimp chips will be healthier and more delicious, you can try it at home.
Can’t eat too much shrimp chips
Shrimp chips are fried foods. Although the homemade shrimp chips recipe I shared uses vegetable juice, the important raw material is tapioca flour, which has a very high starch content. Therefore, patients with diabetes and high blood pressure must eat less, and friends who lose weight must also eat it. Eat as little shrimp as possible.
11、Recipe
- Shrimp 260 g
- 2 g salt
- 2 slices ginger
- water
- 5 spinach
- 1 carrot
- 570 g tapioca flour
- 500 ml cooking oil
- Today i'm going to make Shrimp Chips，Make a little more at a time and store it as a snack.
- Prepare 260 g of fresh shrimp，Add 2 g of salt, 2 slices of ginger, 150 g of water，Put it in the wall breaker and stir for 3 minutes.
- Divide the shrimp paste into three portions, each of 135 g.
- Prepare 5 spinach and 1 carrot and cut them into sections.
- Put the carrots into the wall breaker and add 100 g of water.
- Smash the carrots and strain them with gauze，Get carrot juice, set aside.
- Put the spinach into the wall breaker and add 100 g of water.
- Spinach crushed and strained with gauze，Get spinach juice, set aside，The purpose of making carrot juice and spinach juice is to add color to the shrimp chips.
- Add 220 g tapioca flour and 35 g spinach juice to the first shrimp puree，Then stir well.
- Knead it into a dough with your hands, set aside.
- Add 220 grams of tapioca flour and 35 grams of carrot juice to the second portion of shrimp puree，Then stir well.
- Knead it into a dough with your hands, set aside.
- Add 130 grams of tapioca flour to the third portion of shrimp puree.
- Stir evenly, knead into a dough with your hands, set aside.
- All three colors are ready，Then knead the dough into strips，Do not exceed 20 cm in length，Then cut the dough in half from the middle to make it easy to cook in the pot.
- Add water to the pot and boil，Put the dough in the pot and cook for 25 minutes.
- When time is up, remove the dough and drain the water，Dry the dough in a well-ventilated place for 8 hours，Can't be placed in the sun.
- Then cut the dough into thin slices.
- Spread the Shrimp Chips on the bamboo basket，Put the bamboo basket in the sun for 1 day.
- The Shrimp Chips are ready，If you make a lot of Shrimp Chips, you can put it in a fresh-keeping bag.
- When eating, prepare the wok and add 500 ml of cooking oil，Heat for 1 minute, then add shrimp chips.
- Soon the Shrimp Chips will swell and grow bigger，It can be fished out after 10 seconds of frying.
- The freshly made Shrimp Chips are very delicious，Hope you like it.
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 6 | 35 | Fragrant, crisp and sweet | fry |
| Content | Per 100 g |
|---|---|
| Calories | 342 kcal |
| carbohydrate | 85.5 g |
| Fat | 0.7 g |
| protein | 0.6 g |
| Cellulose | 1.8 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 3 |
| High blood pressure | 5 |
| high blood fat | 4 |
| lose weight | 4 |
| child | 6 |
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