1、Introduction
Pad woon sen is a home-cooked dish that is simple to make and uses common ingredients. Its main ingredients are vermicelli and cabbage, carrots, but you can also add other ingredients according to your own preferences, such as beef, pork, tofu, eggplant, tomato, bean sprouts, cucumbers, etc., adding different ingredients to make the Pad woon sen taste more special.
The flavor of my Pad woon sen is mainly salty, spicy and sweet. You can adjust the proportion of seasonings used in the three flavors, but don’t add sour flavor, otherwise it will affect the taste of the vermicelli. Pad woon sen taste best when they are first cooked, and will be less delicious when the dish cools.
2、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 4 | 30 | Spicy, salty, sweet | Stir fry |
3、Ingredients
- 1 cabbage
- vermicelli 300 g
- 1 carrot
- 3 g pepper powder
- 3 eggs
- 10 g green onion
- 5 g minced garlic
- Red pepper 5 g
- Edible oil 30 g
- Salt 5 g
- 5 g soy sauce
- Oyster sauce 3 g
- White sugar 5 g
- Sesame oil 5 g
4、How To Make
1、What I’m going to do today is Pad woon sen. It’s delicious and simple. It’s a home-cooked dish that many people like，First prepare 1 cabbage, cut the cabbage in half, remove the roots of the cabbage, then cut the cabbage lengthwise into silk. Then wash the cabbage with water, drizzle the water and put it in a bowl.
2、Then soak 300 g vermicelli in water for 20 minutes, then drizzle it in a bowl and set aside.
3、Then cut 1 carrot into thin shreds and set aside.
4、Then crack 3 eggs into a bowl, add 3 g pepper (for added flavor), beat well and set aside.
5、Then prepare 10 g green onion, 5 g minced garlic, 5 g red pepper.
6、Then add 20 g of cooking oil to the wok, heat up, pour the egg into the wok, stir for 10 seconds, and pour the egg into a bowl until cooked.
7、Add 20 g of cooking oil to a wok and heat up. Add the scallions, minced garlic and red peppers to the wok, stirring constantly for 3 seconds.
8、Then pour the cabbage and carrots into the wok, turn on high heat and stir-fry for about 1 minute (do not take too long, otherwise it will affect the taste)..
9、Then pour the vermiclees and eggs into the wok, add 5 g salt, 5 g soy sauce, 3 g oyster sauce, 5 g sugar, and continue to cook for 1 minute.
10、Then add 5 g sesame oil, turn on low heat, stir well, turn off the heat, Pad woon sen is done. It tastes very delicious, I hope you can make more delicious Pad woon sen at home.
5、Important Tips
1、It only takes 5 minutes for fans to soak in hot water, which can save time. But it’s better to soak it in cool water.
2、 when cooking, use a high fire, you can retain the moisture in the vegetables, so that the taste of vegetables is more crisp.
3、if you like meat can add beef, pork and other ingredients, the taste will be more delicious, but to use cooked beef.
6、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 152 kcal |
| carbohydrate | 18.2 g |
| Fat | 6.5 g |
| protein | 5.5 g |
| Cellulose | 0.7 g |
7、Matching Food
Xiaodiao Pear Soup，Chinese Mochi，Drunk Crab
8、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 4 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 5 |
| child | 8 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
How to make Pad woon sen taste better?
First, stir-fry on a high heat. Try it a few times and you’ll get better at it. Second, choose better ingredients, such as adding beef, pork and other ingredients. Third, add a little pepper appropriately, can make Pad woon sen more delicious.
How to avoid fried noodles?
Avoid stir-frying over low heat, which can easily burn. Secondly, the amount of cooking oil should not be too small, and the time of stir-frying should not be too long.
What other ingredients are better for Pad woon sen?
I really like the addition of beef, bacon, shrimp, cucumber, bean sprouts, eggplant and other ingredients, which can make the stir-fried noodles more nutritious and make it taste more unique.
10、Recipe
- 1 cabbage
- vermicelli 300 g
- 1 carrot
- 3 g pepper powder
- 3 eggs
- 10 g green onion
- 5 g minced garlic
- Red pepper 5 g
- Edible oil 30 g
- Salt 5 g
- 5 g soy sauce
- Oyster sauce 3 g
- White sugar 5 g
- Sesame oil 5 g
- What I'm going to do today is Pad woon sen. It's delicious and simple. It's a home-cooked dish that many people like，First prepare 1 cabbage, cut the cabbage in half, remove the roots of the cabbage, then cut the cabbage lengthwise into silk. Then wash the cabbage with water, drizzle the water and put it in a bowl.
- Then soak 300 g vermicelli in water for 20 minutes, then drizzle it in a bowl and set aside.
- Then cut 1 carrot into thin shreds and set aside.
- Then crack 3 eggs into a bowl, add 3 g pepper (for added flavor), beat well and set aside.
- Then prepare 10 g green onion, 5 g minced garlic, 5 g red pepper.
- Then add 20 g of cooking oil to the wok, heat up, pour the egg into the wok, stir for 10 seconds, and pour the egg into a bowl until cooked.
- Add 20 g of cooking oil to a wok and heat up. Add the scallions, minced garlic and red peppers to the wok, stirring constantly for 3 seconds.
- Then pour the cabbage and carrots into the wok, turn on high heat and stir-fry for about 1 minute (do not take too long, otherwise it will affect the taste)..
- Then pour the vermiclees and eggs into the wok, add 5 g salt, 5 g soy sauce, 3 g oyster sauce, 5 g sugar, and continue to cook for 1 minute.
- Then add 5 g sesame oil, turn on low heat, stir well, turn off the heat, Pad woon sen is done. It tastes very delicious, I hope you can make more delicious Pad woon sen at home.
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 4 | 30 | Spicy, salty, sweet | Stir fry |
| Content | Per 100 g |
|---|---|
| Calories | 152 kcal |
| carbohydrate | 18.2 g |
| Fat | 6.5 g |
| protein | 5.5 g |
| Cellulose | 0.7 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 4 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 5 |
| 8 |
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