1、Video
2、Introduction
Durian ice cream is a dessert. The main ingredients are durian pulp, whipped cream, milk, egg yolk, and fine sugar.
In summer, we can make durian ice cream at home. It is cheap, delicious and icy. You can also add different jams to make durian ice cream with unique flavors according to your preferences.
3、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 3 | 20 | sweet | boil，freezing |
4、Ingredients
- Durian pulp 100 g
- 160 ml milk
- An egg yolk
- 250 ml whipping cream
- 20 g sugar
- nut
- chocolate sauce
5、How To Make
1、Prepare a durian，Take out 100 g of durian pulp after opening.
2、Put the pulp in a bowl and stir the puree，Remove the core.
3、Stir the puree thoroughly and cover with plastic wrap，Put in the refrigerator for later use.
4、Pour 160 ml milk into the pot.
5、Then add an egg yolk，Heat with low heat while stirring constantly.
6、Heated to steam，Stop heating when you hear a gurgling sound，If the temperature is too high, it will fail, and it will turn into milk egg drop soup.
7、After cooling, add durian and mix well.
8、Add 250 ml whipped cream and 20 g sugar to the bowl，Stir the whipped cream well，When whipping the whipped cream，Be sure to wipe the bowl clean, no water，Otherwise it’s hard to pass.
9、Pour in the durian puree made before，Stir well.
10、Cover with plastic wrap and put it in the refrigerator for half an hour，Take it out in half an hour and stir it，The texture of the ice cream will be more delicate，Then put it in the refrigerator for half an hour，Then stir again.
11、Then put it in the refrigerator for two hours.
12、Prepare some nuts and mash it.
13、Prepare some chocolate sauce for the ice cream，Pour the chocolate sauce into the plastic wrap，Cut a small hole in the corner，The chocolate squeezed out like this will look good.
14、Take out the frozen ice cream from the refrigerator，Sprinkle with chocolate sauce and nuts，The durian ice cream is ready..
15、It tastes rich and has a delicate taste，Because the egg is added, the taste will be better，It’s even more perfect with rice dumplings.
6、Important Tips
1、 Use low heat to heat milk and egg yolk, and the temperature should not be too high, otherwise it will fail.
2、 Fully stir the whipped cream. When whipping the whipped cream, be sure to wipe the bowl clean without water, otherwise it is difficult to whipped. The whipped cream should be used as soon as possible after taking it out of the refrigerator. The low temperature is good for whipping the whipped cream.
3、 You can add different jams to make a unique flavor according to your own preferences.
7、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 257 kcal |
| carbohydrate | 13.2 g |
| Fat | 20.9 g |
| protein | 4.3 g |
| Cellulose | 0.25 g |
8、Matching Food
Shrimp Tofu，Chicken Feet，Mapo Tofu
Shrimp Tofu 
Chicken Feet 
Mapo Tofu
9、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 3 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 4 |
| child | 8 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
How to eat durian healthier
Many people like to eat durian, but eating too much durian is not good, and it is easy to cause inflammation. So I suggest you not to eat too much durian at one time. If you eat too much durian, you can make a bowl of pear soup, which can achieve the effect of nutritional balance. Some people also cut the durian shell into pieces and add salt to soak it in water, which can avoid eating too much durian and cause inflammation.
This is also a good method, but soaking it in water is not very good. I prefer pear soup. I also like to drink mung bean porridge. Mung bean porridge has anti-inflammatory effects. After eating durian, drinking a cup of mung bean porridge is good for health. I make durian ice cream at home and make a bowl of mung bean porridge at the same time. The mung bean porridge is also delicious when chilled and refrigerated.
Durian nutrition
Durian is rich in nutrients and is also known as the king of fruits. Many people eat durian in different ways. They can directly cut the durian and eat it as a fruit, or cook the durian, or make the pulp of the durian into juice. I love making it into durian ice cream, durian cakes, and more. It can be stored in the refrigerator as a dessert, and durian is my favorite in summer. Sometimes I also add durian pulp when I make soup, which is rich in nutrients and high in dietary fiber. If you add durian pulp, walnuts, almonds, red dates, and stew with chicken, you can make the soup more delicious.
The durian ice cream recipe I shared above is very simple, you can also make it at home, and you can add more jams such as strawberry jam, apple jam, coconut jam, blueberry jam, etc. to make the ice cream look better and taste better. But durian ice cream is high in calories, so friends who lose weight should not eat too much. Children should also not eat too much durian ice cream, which is prone to tooth decay. Pregnant women and the elderly can’t eat too much durian ice cream, they can eat 1-2 times a week.
How to choose durian
When you go to the supermarket to buy durians, you should choose them, because some durians are not fully ripe yet. Observe the appearance of the durian. If the thorns are very thick, it means that it is ripe and has more flesh. You can also smell the durian with your nose. If it smells like stinky cheese, it means it is fully ripe, otherwise it is not ripe yet.
How to eat durian without smell
Many people feel unpleasant smell when eating durian. You can put the durian in the refrigerator between eating, and lower the temperature appropriately. The low temperature can reduce the odor of durian. If you are eating durian for the first time, you must be mentally prepared. Try to keep it in the refrigerator for 1 day, and the smell can be reduced a lot.
11、Recipe
- Durian pulp 100 g
- 160 ml milk
- An egg yolk
- 250 ml whipping cream
- 20 g sugar
- nut
- chocolate sauce
- Prepare a durian，Take out 100 g of durian pulp after opening.
- Put the pulp in a bowl and stir the puree，Remove the core.
- Stir the puree thoroughly and cover with plastic wrap，Put in the refrigerator for later use.
- Pour 160 ml milk into the pot.
- Then add an egg yolk，Heat with low heat while stirring constantly.
- Heated to steam，Stop heating when you hear a gurgling sound，If the temperature is too high, it will fail, and it will turn into milk egg drop soup.
- After cooling, add durian and mix well.
- Add 250 ml whipped cream and 20 g sugar to the bowl，Stir the whipped cream well，When whipping the whipped cream，Be sure to wipe the bowl clean, no water，Otherwise it's hard to pass.
- Pour in the durian puree made before，Stir well.
- Cover with plastic wrap and put it in the refrigerator for half an hour，Take it out in half an hour and stir it，The texture of the ice cream will be more delicate，Then put it in the refrigerator for half an hour，Then stir again.
- Then put it in the refrigerator for two hours.
- Prepare some nuts and mash it.
- Prepare some chocolate sauce for the ice cream，Pour the chocolate sauce into the plastic wrap，Cut a small hole in the corner，The chocolate squeezed out like this will look good.
- Take out the frozen ice cream from the refrigerator，Sprinkle with chocolate sauce and nuts，The durian ice cream is ready..
- It tastes rich and has a delicate taste，Because the egg is added, the taste will be better，It's even more perfect with rice dumplings.
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 3 | 20 | sweet | boil，freezing |
| Content | Per 100 g |
|---|---|
| Calories | 257 kcal |
| carbohydrate | 13.2 g |
| Fat | 20.9 g |
| protein | 4.3 g |
| Cellulose | 0.25 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 3 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 4 |
| child | 8 |
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