1、Introduction
Many Chinese people like to eat chinese chive fried with egg, it is a home-cooked dish that many adults do. The chinese chive fried with egg contain the fragrance of eggs and the deliciousness of chives, and the method is simple, it can be done in 10 minutes. It can also be eaten with rice or noodles.
My method is simple and convenient. The main ingredients are eggs, leeks, green onions, and ginger. Many people also like to add a small amount of shrimp skin to it, and the taste will be more unique. You can also try adding a little ketchup to it to give it a little extra sweetness. Although this recipe is simple, to make the perfect chinese chive fried with egg, you must control the size of the fire.
2、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 3 | 10 | salty | fry |
3、Ingredients
- 3 eggs
- salt 6 g
- Edible oil 15 g
- Leek 300 g
- Ginger 5 g
- 10 g green onion
- Light soy sauce 3 g
- Chicken Essence 3 g
4、How To Make
1、Today I’m going to make chinese chive fried with egg，It’s delicious, with the scent of eggs and the savory taste of chives，The practice of chinese chive fried with egg is simple, you can also easily learn，First, prepare 3 eggs, break the eggs into a bowl.
2、Add 3 g salt and mix well.
3、Then add 10 g cooking oil to the wok，After heating, pour in the egg mixture.
4、Then use chopsticks to continuously slide the egg liquid, stir fry for 1-2 minutes (medium heat)，Scrambled eggs into small pieces，Then pour the eggs into a bowl and set aside.
5、Prepare 300 g leeks, wash them with water and cut them into sections.
6、Prepare 5 g shredded ginger and 10 g shallots.
7、Then add 5 g cooking oil to the frying pan and heat it up，Add shredded ginger and spring onion, stir fry continuously.
8、Then put the scrambled eggs in the pot，At the same time add the chives and continue to fry for 1 minute.
9、Then add 3 g soy sauce, 3 g salt, 3 g chicken essence.
10、Continue to stir fry for 1 minute, the chinese chive fried with egg are ready，My method is simple and convenient, you can try it once if you like.
5、Important Tips
1、 Stir fry eggs with chives over high heat, because chives contain a lot of water. Stir-frying with low heat will cause a lot of water in the dish, which will affect the taste of the dish.
2、 You can add a small amount of shrimp skin and tomato sauce to make the taste more unique.
3、 When frying the egg liquid, use a small fire and stir quickly to avoid burning.
6、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 97.5 kcal |
| carbohydrate | 3.4 g |
| Fat | 6.3 g |
| protein | 7.5 g |
| Cellulose | 1.1 g |
7、Matching Food
Green onion pancake，Steamed bun，Fresh Ramen Noodles
8、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 6 |
| High blood pressure | 6 |
| high blood fat | 6 |
| lose weight | 6 |
| child | 8 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
Should leeks and eggs be fried separately?
When making scrambled eggs with leeks, you need to fry the eggs separately, because the eggs need to be fried on a low fire, but when you stir fry the leeks at the end, you need to use a high fire. If you don’t separate them, it will affect the taste of the dish.
Can chinese chive fried with egg be added with other ingredients?
You can add a small amount of dried shrimp and tomato sauce to add some sweetness to make the dish taste more unique.
How to make chinese chive fried with egg more delicious?
You can add more ingredients, such as a small amount of beef and shrimp, to make the dish more nutritious and delicious. You can also prepare the ingredients and control the size of the fire during the cooking process, which can also make chinese chive fried with egg more delicious.
10、Recipe
- 3 eggs
- salt 6 g
- Edible oil 15 g
- Leek 300 g
- Ginger 5 g
- 10 g green onion
- Light soy sauce 3 g
- Chicken Essence 3 g
- Today I'm going to make chinese chive fried with egg，It's delicious, with the scent of eggs and the savory taste of chives，The practice of chinese chive fried with egg is simple, you can also easily learn，First, prepare 3 eggs, break the eggs into a bowl.
- Add 3 g salt and mix well.
- Then add 10 g cooking oil to the wok，After heating, pour in the egg mixture.
- Then use chopsticks to continuously slide the egg liquid, stir fry for 1-2 minutes (medium heat)，Scrambled eggs into small pieces，Then pour the eggs into a bowl and set aside.
- Prepare 300 g leeks, wash them with water and cut them into sections.
- Prepare 5 g shredded ginger and 10 g shallots.
- Then add 5 g cooking oil to the frying pan and heat it up，Add shredded ginger and spring onion, stir fry continuously.
- Then put the scrambled eggs in the pot，At the same time add the chives and continue to fry for 1 minute.
- Then add 3 g soy sauce, 3 g salt, 3 g chicken essence.
- Continue to stir fry for 1 minute, the chinese chive fried with egg are ready，My method is simple and convenient, you can try it once if you like.
| Content | Per 100 g |
|---|---|
| Calories | 97.5 kcal |
| carbohydrate | 3.4 g |
| Fat | 6.3 g |
| protein | 7.5 g |
| Cellulose | 1.1 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 6 |
| High blood pressure | 6 |
| high blood fat | 6 |
| lose weight | 6 |
| child | 8 |
wpDiscuz
yes,i like it.