Old man - Page 3 of 9 - Cook Chinese Foods

Douhua

Douhua is a breakfast for many people in China. It is also called (dou fu nao). The main ingredient of douhua is soybeans. The ingredients can be added with vegetables such as fungus, coriander, daylily, and mushrooms. You can also add other ingredients to the ingredients according to your preferences. vegetable. The taste of Douhua is mainly salty, with the aroma of tofu at the same time, you can also add a small amount of chili sauce to increase the spiciness of Douhua.

The production method of Douhua is simple, but it is rich in nutrition. The soybeans used are rich in protein and trace elements, and the ingredients of Douhua are mainly vegetables and contain a lot of dietary fiber, so many people regard Douhua as a weight loss food. Of course, if you like meat, you can also add beef and pork to the Douhua ingredients, I believe the taste will be more unique.

Mung bean soup chinese_mung bean in soup

The main ingredients of Mung bean soup chinese are mung bean, barley, lotus seeds, rock sugar, honey, etc. It is a good summer drink in summer. Mung bean soup chinese is rich in protein and trace elements, and it is more delicious after adding honey.

There are many ways to make Mung bean soup chinese. You can add different ingredients according to your preferences. Some people try to add some juice, I believe the taste will be different. The recipe I share is simple, and the Mung bean soup chinese is not easy to change color.

Red spinach recipe_Sauteed Red Spinach with Garlic

Red spinach is a very common vegetable in China, rich in dietary fiber, and red spinach is found in many weight loss recipes. My stir-fried red spinach with garlic paste is simple and the main ingredients are red spinach and garlic.

I use very few seasonings in this recipe, you can also try adding vinegar, sugar, monosodium glutamate, sesame oil, pepper, etc. to make the red spinach more delicious. And red spinach can also be made into cold dishes, often eating and losing weight.