1、Video
2、Introduction
Biang biang noodles is a traditional Shaanxi cuisine. It is also called oil splashed noodles because of the wide noodles. It is also called trousers noodles.
There are many ways to make Biang biang noodles. You can use various vegetables, eggs, meat and other ingredients to make a lot of dishes with seasonings, and then pair them with handmade noodles. It tastes very delicious. I believe there is always one you will like.
3、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 4 | 25 | tasty | Make noodles |
4、Ingredients
- 500 g flour
- salt
- Proper amount of water
- Cooking oil
- Minced garlic
- Chili noodles
- Sesame
- 2 tablespoons light soy sauce
- 2 tablespoons white vinegar
- 1 scoop of dark soy sauce
5、How To Make
1、Flour and half a tablespoon of salt，Then add clean water and stir to form a flocculent，You can add a small amount of water several times，Avoid adding too much water at once，Slowly knead into a smooth dough，Then let the dough sit for 20 minutes.
2、Then brush a layer of oil on the surface of the dough，The purpose is to make the noodles not easy to break when you pull the noodles for a while，Then continue to knead the dough to make the dough smoother，Just reach this state.
3、Then cut a hole in the middle of the dough，Then spin and knead，Then disconnect from the middle，The purpose is to knead the dough into a strip.
4、After rubbing the strips，Cut it into small pieces.
5、Brush a layer of cooking oil in the dish，Put in the cut dough，Cover the surface with a layer of plastic wrap，Prevent the dough from cracking，Let the dough rise again for 10 minutes.
6、Then we roll out the small dough into a long strip，If the dough feels sticky，You can brush another layer of oil on the dough.
7、Then hold both ends of the dough with both hands, and lightly beat the middle on the chopping board，Don’t stretch too much to both sides，That would break the dough.
8、If you want the noodles to be wider, you can use a rolling pin to make it wider.
9、After the water boils, start to cook the noodles，Stir slightly with chopsticks，Avoid noodles sticking together，The noodles can be fished out after 3 minutes of boiling.
10、Then cook a few more greens.
11、Add minced garlic, chili noodles and sesame seeds to the cooked noodles，Pour hot cooking oil.
12、Add seasonings: 2 spoons of light soy sauce, 2 spoons of white vinegar, 1 spoon of dark soy sauce, half a spoon of salt，A bowl of biang biang noodles is ready，It’s ready to be eaten after stirring.
13、It can also be called oil splashed noodles，The preparation method is simple, but very delicious，I like this wide noodle very much，Paired with beer is a perfect lunch.
6、Important Tips
1、When making noodles, add a small amount of water several times, don’t add too much water at a time.
2、Brush the dough with cooking oil to make the dough not sticky.
3、Stir a little while cooking the noodles to prevent the noodles from sticking together.
7、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 130 kcal |
| carbohydrate | 22.5 g |
| Fat | 4.1 g |
| protein | 3.7 g |
| Cellulose | 2 g |
8、Matching Food
Beer, Juice, Yogurt
Beer 
Juice 
Yogurt
9、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 4 |
| High blood pressure | 7 |
| high blood fat | 6 |
| lose weight | 5 |
| child | 8 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
Nutrition of biangbiang noodles
Biangbiang noodles is a traditional Chinese food that many people like to eat in Shaanxi Province, China. Its main ingredients are flour and vegetables. Flour contains a lot of protein and carbohydrates, a small amount of vitamins and a variety of trace elements, which can add a lot of energy to the human body. If you are tired from work, you can have a bowl of biangbiang noodles, it is really delicious.
You can add a lot of ingredients to it, such as spinach, carrots, cucumbers, eggs, lamb, beef, etc. You can make these ingredients into sauces, or you can cook them directly, then add them to the noodles, then add chili sauce, tomato sauce Wait for the sauce, then stir well. So you can eat it, it’s very simple to make, and it’s not only delicious, but also nutritious.
What to pay attention to when eating biangbiang noodles
When making noodles, the ratio of flour and water should be well controlled. You can add an egg to the dough to increase the toughness of the dough and make it more delicious. You can also add a small amount of salt to it, the flavor of the noodles will be more unique, and the noodles will not be easily broken when cooking. When making biangbiang noodle sauce, do not put too much salt, because soy sauce and other seasonings also contain a lot of salt, and excessive intake of salt by the human body will increase the burden on the kidneys. Don’t use a lot of cooking oil when making biangbiang noodles, it is unhealthy for the human body to consume too much oil.
Tips for making biangbiang noodles
If you want to make biangbiang noodles, the two steps of kneading the noodles are the most important. Adding eggs and salt to the dough makes the noodles chewier and increases the kneading time. I usually knead the dough for 30 minutes. I also add vegetable juice to flour to make noodles of various colors, for example, you can juice spinach or carrot to get vegetable juice, and add vegetable juice to flour when kneading, you can get green and red noodles .
The biangbiang noodles made with such noodles taste more special, have the fragrance of vegetables, and are also healthier. You can also have some innovations, such as adding some juice to it, using lemonade or strawberry juice, blueberry juice to knead the noodles, so the noodles taste more special. There are many choices of sauces to make biangbiang noodles, I love stir fry. For example, scrambled eggs with tomatoes and mapo tofu are very delicious. After they are done, pour them directly on the noodles, stir well and eat them.
Many people feel that the hardest part of making biangbiang noodles for the first time is rolling the dough into noodles. The method I shared above is very simple, don’t worry about the noodles being very wide and thick. You use a rolling pin to roll it into thin slices, and then use a knife to cut the noodles. It doesn’t matter if the noodles are wider, and the biangbiang noodles are delicious.
11、Recipe
- 500 g flour
- salt
- Proper amount of water
- Cooking oil
- Minced garlic
- Chili noodles
- Sesame
- 2 tablespoons light soy sauce
- 2 tablespoons white vinegar
- 1 scoop of dark soy sauce
- Flour and half a tablespoon of salt，Then add clean water and stir to form a flocculent，You can add a small amount of water several times，Avoid adding too much water at once，Slowly knead into a smooth dough，Then let the dough sit for 20 minutes.
- Then brush a layer of oil on the surface of the dough，The purpose is to make the noodles not easy to break when you pull the noodles for a while，Then continue to knead the dough to make the dough smoother，Just reach this state.
- Then cut a hole in the middle of the dough，Then spin and knead，Then disconnect from the middle，The purpose is to knead the dough into a strip.
- After rubbing the strips，Cut it into small pieces.
- Brush a layer of cooking oil in the dish，Put in the cut dough，Cover the surface with a layer of plastic wrap，Prevent the dough from cracking，Let the dough rise again for 10 minutes.
- Then we roll out the small dough into a long strip，If the dough feels sticky，You can brush another layer of oil on the dough.
- Then hold both ends of the dough with both hands, and lightly beat the middle on the chopping board，Don't stretch too much to both sides，That would break the dough.
- If you want the noodles to be wider, you can use a rolling pin to make it wider.
- After the water boils, start to cook the noodles，Stir slightly with chopsticks，Avoid noodles sticking together，The noodles can be fished out after 3 minutes of boiling.
- Then cook a few more greens.
- Add minced garlic, chili noodles and sesame seeds to the cooked noodles，Pour hot cooking oil.
- Add seasonings: 2 spoons of light soy sauce, 2 spoons of white vinegar, 1 spoon of dark soy sauce, half a spoon of salt，A bowl of biang biang noodles is ready，It's ready to be eaten after stirring.
- It can also be called oil splashed noodles，The preparation method is simple, but very delicious，I like this wide noodle very much，Paired with beer is a perfect lunch.
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 4 | 25 | tasty | Make noodles |
| Content | Per 100 g |
|---|---|
| Calories | 130 kcal |
| carbohydrate | 22.5 g |
| Fat | 4.1 g |
| protein | 3.7 g |
| Cellulose | 2 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 4 |
| High blood pressure | 7 |
| high blood fat | 6 |
| lose weight | 5 |
| child | 8 |
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