1、Video
2、Introduction
Drunken crab is a traditional famous dish in Jiangsu Province, China. It is very popular among the people. Because it uses 450ml rice wine, and some recipes use a lot of white wine, it is called drunk crab.
The drunken crab I made uses rock sugar, various spices, rice wine, osmanthus, etc., and it uses cooked hairy crabs. It tastes a little sweet and has a strong fragrance. I hope you like it.
3、Cooking Difficulty
Difficulty(1-10) | Time(minuts) | taste | Skill |
---|---|---|---|
5 | 30 | Salty, sweet, fragrant | Steamed and marinated |
4、Ingredients
- Rice wine 480 ml
- Light soy sauce 300 g
- Balsamic vinegar 100 g
- 150 g rock sugar
- Dried Osmanthus 2 g
- 40 g sliced ginger
- 1 g pepper
- 1 stick of cinnamon
- 2 star anise
- 3 bay leaves
5、How To Make
1、I want to make steamed drunk crab today.
2、First put 40 g ginger, 1 cinnamon bark, 2 star anise, 3 bay leaves, 1 g pepper in the pot,Heat up over fire, do not add cooking oil or water,Stir fry for aroma (20 seconds).
3、Then add 300 g light soy sauce, 2 g dried osmanthus, 150 g rock sugar.
4、Bring to a boil over high heat and cover the pot,Cook on low heat for 10 minutes.
5、After 10 minutes, pour in 100 g balsamic vinegar and 450 ml rice wine,Put the balsamic vinegar and rice wine at the end,The purpose is to keep their taste from evaporating too much.
6、Turn off the heat immediately after boiling,Then set it aside and let it cool naturally.
7、Then deal with hairy crabs,Must buy live hairy crabs,Dead hairy crabs taste bad and unhealthy,Brush the whole hairy crabs clean with a toothbrush.
8、Then put the hairy crab on the plate with belly up,Put ginger slices on top of hairy crab belly,Boil the water in the steamer.
9、Put the hairy crabs in a steamer and steam on high heat for 15 minutes,Take it out after steaming and cut off the rope.
10、Then soak them in the previously cooked sauce,Put the lid on and put it in the refrigerator,You can eat after 24 hours refrigeration.
11、This sauce can be used two or three times,Can also be used to soak other shellfish ingredients,All very delicious,The drunken crabs I ate when I was young were all raw,But I think cooked drunken crabs are safer and healthier,I hope you will also like to eat my drunk crab.
6、Important Tips
1、 When making the sauce, add balsamic vinegar and rice wine at the end to prevent their flavor from evaporating too much.
2、 The prepared sauce can be used two or three times, and then it can be used to marinate other shellfish ingredients, which is also very delicious.
3、 Drunken crabs can also be made with raw crabs, but I suggest that you still use cooked crabs to make it because it is safer and healthier.
7、Nutrient Content
Content | Per 100 g |
---|---|
Calories | 110.9 kcal |
carbohydrate | 5.6 g |
Fat | 1.9 g |
protein | 13.7 g |
Cellulose | 0.2 g |
8、Matching Food
Stir-fried Celtuce recipes,Osmanthus Tea,Shrimp Tofu
9、Suitable People
People | Recommend value(1-10) |
---|---|
High blood sugar | 6 |
High blood pressure | 6 |
high blood fat | 5 |
lose weight | 5 |
child | 5 |
Recommend value:0-3(Try to avoid eating),4-6(Control eating less),7-8(No effect),9-10(Eat more)
How to eat drunk crab
Many people in southern China like to eat drunk crab very much. There are two ways to make drunk crab, one is raw drunk crab, and the other is cooked drunk crab; the method I share is the method of cooked drunk crab. system. After the crab is cooked, the bacteria and parasites in it can be removed, and it will be safer and more hygienic to eat. After the drunk crab is marinated, remove the shell, internal organs and other parts, take out the crab meat and eat it. Before eating the drunk crab, it can be cleaned again, and there are skills when peeling the crab shell, which can imitate the method in the video.
Nutrition of drunk crab
Crabs are rich in protein and trace elements, although not a lot of crab meat, but rich in nutrients. However, we should not eat too many crabs, it will put a burden on the spleen and stomach, so don’t eat more than 5 crabs at a time. Crab is also rich in calcium, protein, phosphorus, vitamin E, magnesium, potassium and so on. Drunk crabs have been marinated in white wine for a long time. The crab meat contains alcohol. If you are allergic to alcohol, don’t eat drunk crabs, and don’t eat too much drunk crabs at a time, otherwise it will be easy to get drunk, and don’t drive after eating drunk crabs. , is drunk driving.
Eating too much drunk crab is dangerous
Drunk crab is a traditional snack in southern China, but eating too much is not healthy. Crabs live in sludge. Before making drunk crabs, they must be cleaned. I will soak the crabs in water for a day, and during the soaking process Change the water several times, and you can also add a small amount of white wine to the water, the purpose is to let the crabs spit out the dirt in the stomach and remove the sediment from the crabs. I suggest that everyone should cook the crabs and then marinate them. Don’t eat raw drunken crabs. It has certain safety and hygiene issues.
Be careful when eating cooked drunk crab. Don’t eat too much at one time. Pregnant women should not eat drunk crab because it contains a high degree of liquor. Don’t drive after eating drunk crab. If you have heart disease, high blood pressure and other diseases, try to eat as little drunk crab as possible, it will bring a greater burden to the stomach, and crab contains a lot of cholesterol, so eating too much drunk crab is not good for your health.
How to store drunk crabs
After the drunk crab is marinated, it can be refrigerated in the refrigerator, and you need to do a good job of sealing the drunk crab. Don’t make too many drunk crabs at one time, and try not to keep it for a long time. Pregnant women can only eat 1 drunk crab at a time. They must not eat too much, otherwise it will affect the development of the fetus. Pregnant women should not eat raw drunk crabs. If they encounter diseases such as diarrhea, it will bring safety risks to the fetus. Drunk crabs contain a high degree of liquor, so pregnant women, children, and the elderly must eat less, just one at a time. Pregnant women are best not to eat drunk crabs.
11、Recipe
- Rice wine 480 ml
- Light soy sauce 300 g
- Balsamic vinegar 100 g
- 150 g rock sugar
- Dried Osmanthus 2 g
- 40 g sliced ginger
- 1 g pepper
- 1 stick of cinnamon
- 2 star anise
- 3 bay leaves
- I want to make steamed drunk crab today.
- First put 40 g ginger, 1 cinnamon bark, 2 star anise, 3 bay leaves, 1 g pepper in the pot,Heat up over fire, do not add cooking oil or water,Stir fry for aroma (20 seconds).
- Then add 300 g light soy sauce, 2 g dried osmanthus, 150 g rock sugar.
- Bring to a boil over high heat and cover the pot,Cook on low heat for 10 minutes.
- After 10 minutes, pour in 100 g balsamic vinegar and 450 ml rice wine,Put the balsamic vinegar and rice wine at the end,The purpose is to keep their taste from evaporating too much.
- Turn off the heat immediately after boiling,Then set it aside and let it cool naturally.
- Then deal with hairy crabs,Must buy live hairy crabs,Dead hairy crabs taste bad and unhealthy,Brush the whole hairy crabs clean with a toothbrush.
- Then put the hairy crab on the plate with belly up,Put ginger slices on top of hairy crab belly,Boil the water in the steamer.
- Put the hairy crabs in a steamer and steam on high heat for 15 minutes,Take it out after steaming and cut off the rope.
- Then soak them in the previously cooked sauce,Put the lid on and put it in the refrigerator,You can eat after 24 hours refrigeration.
- This sauce can be used two or three times,Can also be used to soak other shellfish ingredients,All very delicious,The drunken crabs I ate when I was young were all raw,But I think cooked drunken crabs are safer and healthier,I hope you will also like to eat my drunk crab.
Difficulty(1-10) | Time(minuts) | taste | Skill |
---|---|---|---|
5 | 30 | Salty, sweet, fragrant | Steamed and marinated |
Content | Per 100 g |
---|---|
Calories | 110.9 kcal |
carbohydrate | 5.6 g |
Fat | 1.9 g |
protein | 13.7 g |
Cellulose | 0.2 g |
People | Recommend value(1-10) |
---|---|
High blood sugar | 6 |
High blood pressure | 6 |
high blood fat | 5 |
lose weight | 5 |
child | 5 |